Many of us go through life as slaves to our reactions to what happens to us. Oblivious to the fact we have choices to either react spontaneously or to make decisions on how to respond appropriately.
Life Anon takes the principles of the spiritual, design for living, programme of Alcoholics Anonymous, and adapts them for all of us to use in everyday situations.
The author has compiled a book, containing a step guide, that will take the reader on a 12-step journey from reacting hurtfully, to both ourselves and/or others, to responding suitably to life. Join Freddie van Rensburg through his own journey of addiction, by using the 12-steps, to a life in recovery and beyond his wildest dreams.
Life Anon is written in a casual manner, with the author sharing his own journey, while taking the reader on a path of discovery, processing the past, while obtaining useful tools to live life by.